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    INDOOR TRAINING ACTIVITIES
    Coach Jacob Puzey
    • Apr 13, 2020
    • 6 min

    INDOOR TRAINING ACTIVITIES

    Indoor training activities and routines to help runners avoid injury, increase durability, agility, and consistency in run training.
    1,630 views
    GEORGETOWN 400s
    Coach Jacob Puzey
    • Mar 22, 2020
    • 1 min

    GEORGETOWN 400s

    We recommend GEORGETOWN 400s for runners of all ages, abilities, & ambitions regardless of the distance or surface for which they are...
    496 views
    A Dream Deferred
    Coach Jacob Puzey
    • Mar 22, 2020
    • 7 min

    A Dream Deferred

    What do you do when the race for which you have been training is cancelled or delayed? How should you adjust training, mindset, and goals?
    334 views
    FOUNDATION SERIES FOR INJURY PREVENTION
    Coach Jacob Puzey
    • Jan 8, 2019
    • 1 min

    FOUNDATION SERIES FOR INJURY PREVENTION

    Injury impedes most runners from progressing and reaching their full potential. The foundation series is designed to help you avoid injury.
    1,471 views
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