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Enhance Your Technical Terrain Skills
Read how you can enhance technical terrain skills to prepare for an upcoming trail race, even if you don't have access to technical terrain!
Peak Run Performance
Jan 65 min read
388 views
The Power of Power Hiking
Review the benefits of including cross training, specifically efficiency & strength with power hiking, when training for an ultramarathon.
Manu Vilaseca
Aug 7, 20245 min read
618 views
Coach Manu Tackles Cocodona Ultramarathon
Coach Manu Vilaseca takes on the Cocodona 250 starting on May 6th. Read about what this race entails & her thoughts prior to the race!
Brittany Peterson
Apr 30, 20244 min read
154 views
TREADMILL HIKE
If you are preparing to run a trail or mountain ultra marathon or stage race you’ll want to become an efficient hiker.
Peak Run Performance
Feb 14, 20211 min read
228 views
Uphill Running Technique
In this video, Peak Run Performance Coach Manu Vilaseca offers some tips to help runners getting started on trails and hilly terrain.
Peak Run Performance
Jan 11, 20212 min read
500 views
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