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The Power of Power Hiking

The Power of Power Hiking

The Power of Power Hiking

Review the benefits of including cross training, specifically efficiency & strength with power hiking, when training for an ultramarathon.

Brittany Peterson

Aug 7, 20245 min read

Coach Manu Tackles Cocodona Ultramarathon

Coach Manu Tackles Cocodona Ultramarathon

Coach Manu Tackles Cocodona Ultramarathon

Coach Manu Vilaseca takes on the Cocodona 250 starting on May 6th. Read about what this race entails & her thoughts prior to the race!

Brittany Peterson

Apr 30, 20244 min read

TREADMILL HIKE

TREADMILL HIKE

TREADMILL HIKE

If you are preparing to run a trail or mountain ultra marathon or stage race you’ll want to become an efficient hiker.

Brittany Peterson

Feb 14, 20211 min read

Uphill Running Technique

Uphill Running Technique

Uphill Running Technique

In this video, Peak Run Performance Coach Manu Vilaseca offers some tips to help runners getting started on trails and hilly terrain.

Brittany Peterson

Jan 11, 20212 min read

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