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The Power of Power Hiking
Review the benefits of including cross training, specifically efficiency & strength with power hiking, when training for an ultramarathon.
Manu Vilaseca
Aug 7, 20245 min read
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Coach Manu Tackles Cocodona Ultramarathon
Coach Manu Vilaseca takes on the Cocodona 250 starting on May 6th. Read about what this race entails & her thoughts prior to the race!
Brittany Peterson
Apr 30, 20244 min read
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Race Strategically
If you're looking to race your best, deliberate planning and preparation should go into race selection, training and execution.
Peak Run Performance
Oct 7, 20236 min read
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Squires Long Run @ 5K
In this video, Peak Run Performance coach Eric Reyes demonstrates one of the many variations of the Squires Long Run.
Peak Run Performance
Mar 8, 20212 min read
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Squires Long Run at Marathon Effort
In this video demonstrate a variation of the Squires Long Run that includes 8 minutes intervals at marathon effort.
Peak Run Performance
Jan 31, 20212 min read
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