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Coach Manu Vilaseca from Catalonia

Coach Manu Vilaseca from Catalonia

Get to Know Coach Manu Vilaseca

Get to know Coach Manu Vilaseca - who she is as an athlete, her coaching philosophy, how she works with athletes and how running has impacted her life.

Brittany Peterson

Oct 6, 20255 min read

The Power of Power Hiking

The Power of Power Hiking

The Power of Power Hiking

Review the benefits of including cross training, specifically efficiency & strength with power hiking, when training for an ultramarathon.

Brittany Peterson

Aug 7, 20245 min read

Race Strategically

Race Strategically

Race Strategically

If you're looking to race your best, deliberate planning and preparation should go into race selection, training and execution.

Brittany Peterson

Oct 6, 20236 min read

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