Coach Jacob PuzeyOct 7, 20236 minRace StrategicallyIf you're looking to race your best, deliberate planning and preparation should go into race selection, training and execution.
Coach Jacob PuzeyMar 8, 20212 minSquires Long Run @ 5KIn this video, Peak Run Performance coach Eric Reyes demonstrates one of the many variations of the Squires Long Run.
Brittany PetersonJan 31, 20212 minSquires Long Run at Marathon EffortIn this video demonstrate a variation of the Squires Long Run that includes 8 minutes intervals at marathon effort.