Manu VilasecaAug 75 minThe Power of Power HikingReview the benefits of including cross training, specifically efficiency & strength with power hiking, when training for an ultramarathon.
Brittany PetersonJun 175 minThe Heat is On: Heat Training Recommendations to Maximize Performance in Hot TemperaturesRecommendations on how to Heat Train for your summer races! Coach Brittany has 3 finishes at the WSER 100, where heat training is critical!
Coach Jacob PuzeyOct 7, 20236 minRace StrategicallyIf you're looking to race your best, deliberate planning and preparation should go into race selection, training and execution.